Happy, Healthy and Living Gluten-Free!
Are Gluten-Free Foods Making You Fat? Yes. Yes, they are. This weekend the Celiac Awareness Tour cancelled the day before the event, leaving me with a prepaid hotel room in Philly for the weekend. Aaron and I decided to go to the city anyway and use it as a little getaway for us. Jennifer Fugo … [continue]
Would you know if you had a vitamin deficiency? Is it preventing you from healing? I will admit. I hate taking my vitamins. I’m not very good and remembering them and of course this weekend, I’m out-of-town and they are sitting on my kitchen cupboard at home. I’m deficient in several different things and need [...]
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On The Air with Pretty Little Celiac Getting Started with Celiac Disease My newest podcast from this week is up and ready to go! I cover the basics of getting started with celiac disease. Basically all the things you need to know after you leave the doctor’s office. Were you recently diagnosed with celiac [...]
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Gluten Free Haircare Giveaway – ColorProof When my hairdresser said she started to carry gluten free products just for me, I was elated. She is amazing and I’ve been going to Teresa Carter for many years here in Columbus. I love all things beauty and my hair is just one more thing for me to [...]
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Gluten Free at Aladdin’s Eatery Wow. This place knocked my socks off when it came to gluten-free options! The first time I’ve eaten here and I will be a repeat customer for sure. As a matter of fact, I ended up at 2 different Aladdin’s Eatery‘s in one weekend because I was so impressed with [...]
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The Celiac Awareness Tour is coming to Philadelphia May 18th, 2013. I will be there all day at the Expo and will be speaking at 9:30am! Rebecca Black Owner, Bexa Body Fitness (prettylittleceliac.com) • Columbus, OH Presentation: Coping with the Social and Emotional Turmoil of Living Gluten-Free Susan Silberstein, PhD Center for Advancement in Cancer [...]
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Celiac Awareness Month – Mother’s Day Giveaway! CafePress recently reached out to me to do a giveaway of any product from my online store! How awesome right? The greatest thing about my CafePress store is I have everything under the sun available with the Pretty Little Celiac logo! So, what do I giveaway? I picked [...]
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Gluten Free Traveling Tips Aaron and I go On the Air to talk about how we make our traveling trips successful! We give you our advice for what works and what hasn’t worked in the past along with great ideas and tips to stay as safe as possible during vacation. We talk about research, [...]
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The weather is starting to warm up and my inbox is filling with invites to cook outs, graduation parties and weddings! What a wonderful time of the year! Well, unless you have celiac disease. These events can be emotional for many reasons but your nutrition shouldn’t be one of them. How do you have fun [...]
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Gluten Free Fast Food Options One of the biggest challenges I faced when eliminating gluten from my life was trying to find something I could quickly grab when I was out and about. Often, my day runs back to back and I’m not great of preparing and planning my day around food. So, I really [...]
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